Some medications commonly used following surgery have the
potential to contribute to constipation for patients. Some of
these medications include pain medications as well as iron
supplementation. It is recommended that you take a stool
softener while on these medications, if you do not have a
prescription for the stool softener your local pharmacist can help
arrange for an over-the-counter stool softener.
Constipation can be caused by many things
including medication, inactivity, and changes in diet. The
following are tips you may find helpful to prevent
constipation:
-
Drink plenty of fluids. Drinking at
least 8 cups daily will help keep the stool soft.
-
Drinking juices, especially prune juice and
apple juice, will help keep stool loose.
-
Drink a hot beverage about ½ hour before your
usual time for a bowel movement.
-
Hot liquids often help to start bowel
activity.
Increase the fiber in your diet. Include
foods such as:
-
Whole-grain bread, cereals, and pasta.
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Fresh fruits and dried fruits such as prunes,
raisins, and dates.
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Fresh vegetables.
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Dried beans and peas.
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Whole-grain products such as barley or brown
rice.
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Snack foods: fig cookies, oatmeal cookies,
raisin or date bars
Activity such as walking can help start bowel
activity. Make sure to follow doctor advice for activity.
Starting a stool softener 1-2 days prior to
surgery and continuing it postoperatively may help prevent
constipation. If constipation continues to be an issue
following surgery, you may need a laxative. If the doctor
does not prescribe a stool softener or laxative postoperatively,
ask your pharmacist which over the counter stool softener or
laxative they recommend.